Some of the most common symptoms of internal fatigue include dark circles under your eyes, chronic tiredness, morning fatigue, the inability to handle stress, craving for sweet or salty foods, increased allergy symptoms, and even mild depression. If you are dealing with these symptoms, then you should not think twice before getting the adrenal symptom test, and you can learn everything about internal fatigue here.

Basics about adrenal fatigue

Experts offering online basic fatigue management training  suggest that adrenal fatigue is a strangely paradoxical health problem. The internal glands, which are tiny pea-sized glands, rest atop the kidneys and do a mighty job in the body. They control and regulate at least 50 hormones in your body and are also responsible for the stress response. Whenever you are under stress, the adrenal gland releases hormones, including cortisol, to help you deal with a stressful. You might know that cortisol controls the strength of the immune system, normalize blood sugar, and also regulates blood pressure, among other things. Too much cortisol can trigger an autoimmune response in your body and also leads to weight gain. Cortisol is related to the body's primitive fight or flight response. So you rely on the internal glands to help you deal with and handle stress which is a great thing. The bad part is that when you are subjected to prolonged stress, the adrenal glands are most likely to fail. These glands can function at high capacity for a long time before they break down. The majority of people call a nervous breakdown real adrenal fatigue.